May 13th at 12:00CST with Park Ridge Chamber members
Virtual Lunch Break - Tips to Best Manage our Workplace Fears
Zoom in to join Dr. Margo Jacquot from The Juniper Center to discuss ways to best manage your mental health while we are sheltering in place amongst fears of the future in the workplace. COVID-19 has forced us to change our daily life and normal routines. "Stressful events such as the COVID-19 pandemic can impact our lives in powerful ways. It is normal to feel that we are riding a roller coaster of emotions" says Dr. Jacquot. Tune in to learn tips and strategies on managing our stress and fears of the future during this pandemic.