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Journaling Discussion Group

Journaling Discussion Group
Fridays, January 22, 29, and February 5, (no class February 12) and 19, 7:00 – 8:00 pm, via Zoom
Begin your New Year by learning or expanding the art of journaling. If you are new to journaling this program will reveal the rewards of this practice of keeping an account of your thoughts and events in your life. You will learn the different reasons for journaling and how it can relax, de-stress and help you to put your thoughts on paper in a style that is your own. If you are already journaling, we will discuss the next level and how it can be instrumental in teaching skills of discipline, scheduling and organizing. You will receive information on how to journal for a specific purpose such as notes for memoirs or other life goals. Each session will include discussion so that participants can share obstacles and progress. Author and writing Coach Linda J. Williams has been journaling for over 20 years and will share her expertise in this four session program.