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Yoga (T/Th 3pm-4pm EST)
Session Description: A fun, upbeat yoga class! Come learn the basic, foundational yoga postures and more. Each posture is practiced to align, strengthen and promote flexibility in your body. Breathing techniques, meditation, core work, and good music will also be integrated. You can expect an emphasis on simplicity, repetition, and ease of movement.

Session Facilitator: Hayley
About the Facilitator: My name is Haley! I am a certified yoga instructor and currently a medical student at Touro College of Osteopathic Medicine in NYC! I love animals and listening to all kinda of music. I am interested in learning and incorporating natural ways of healing into the medical field! That is why I love yoga so much - it's a great way & an amazing way to heal the body, mind and soul.

Note: A Dream Academy staff member will be present on all zoom sessions and all sessions will be recorded. Participants are asked to find a quiet location when logging on to avoid background noises disrupting the session.

WHEN COMPLETING THE REGISTRATION FORM BELOW PLEASE LIST YOUR STUDENT'S NAME WHERE IT REQUEST FIRST NAME AND LAST NAME. PARENTS/GUARDIANS CAN LIST THEIR NAMES IN THE CAREGIVER SECTION.
Jul 14, 2020 03:00 PM
Jul 16, 2020 03:00 PM
Jul 21, 2020 03:00 PM
Jul 23, 2020 03:00 PM
Jul 28, 2020 03:00 PM
Jul 30, 2020 03:00 PM
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