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Zoom Fitness for stress reduction and immune system activation

Zoom Live Fitness weekly training sessions with Bob Bateson and Dr Kaplan. These training sessions will focus on global muscle activation emphasizing minimal stress to the joints and immune system. We will go over strategies that will give your home work outs order and direction. Super Slow Resistance Training and breath work will be incorporated into each session.

Please choose only one meeting to attend.
May 28, 2020 06:00 PM Jun 4, 2020 06:00 PM