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Zoom Fitness for stress reduction and immune system activation
Zoom Live Fitness weekly training sessions with Bob Bateson and Dr Kaplan. These training sessions will focus on global muscle activation emphasizing minimal stress to the joints and immune system. We will go over strategies that will give your home work outs order and direction. Super Slow Resistance Training and breath work will be incorporated into each session.
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Meeting is over, you can not register now. If you have any questions, please contact Meeting host: Dr Kaplan.