Pilates with Maryellen – Thursdays, March 11, 18, 25, April 1, 8, 15, 6:00 pmMy Meeting
Pilates with Maryellen – Thursdays, March 11, 18, 25, April 1, 8, 15, 6:00 pm
Need some help improving your posture, increasing your flexibility, or developing your core strength? Using principles based on the Pilates Method, instructor Maryellen Petassi will guide participants of any age through techniques that will help improve balance, stability, posture, coordination and muscle tone by isolating and working various muscle groups through range of motion exercises. Please wear comfortable clothing and have a mat. Maryellen Petassi is a certified personal trainer and a registered Pilate’s instructor.