Meeting Register Page

#RETHINK: Four-week mindfulness series
Being mindful about how we approach situations improves our sense of wellbeing and is particularly important at a time when we are all facing new challenges to our wellbeing associated to COVID-19.

This four-week series of one-hour mindfulness sessions delivered online will help individuals to improve their wellbeing, enhance focus and concentration, and provide the skills to manage stressful situations more effectively.
Meeting is over, you can not register now. If you have any questions, please contact Meeting host: Shannon McGowan.