A Virtual Class Pass is required for this class. You will not be approved to register for the class if you haven’t purchased the pass.
Please visit the My Wellness portal at galterlifecenter.org to get started. If you do not have a My Wellness account, please call 773-878-9936, ext. 5660 to create one.
Designed to help those with some meditation experience maintain and deepen their practice. These classes explore various mindfulness meditation practices and discuss everyday application. Reduce stress, increase emotional stability, improve sleep and more!
Aug 11, 2020 11:30 AM
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Aug 18, 2020 11:30 AM
Aug 25, 2020 11:30 AM