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Art Therapy

Learn how to use your creativity to manage stress, connect to your inner strengths, and develop new coping skills.

Each week, we’ll do a creative exercise where no artistic talent or special art supplies are required!

To participate, you will need:

- Simple materials you have at home (including scrap paper, pens/pencils/markers, magazines/old greeting cards for collage, paint...).

- A computer or smart device to join the Zoom meeting.

This session is for Sunnybrook patients and caregivers only.

You are welcome to join for as many sessions as you'd like. You only need to register once.