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Vickie Healy, RN Yoga and Self-Care Practices
VH Dharma Gentle Yoga - Wednesday Class
Come join in a weekly Dharma Yoga Gentle Yoga class. Gentle, Restorative, Healing. Slow, gentle, conscientious meditative movement with the breath. No experience required, but individuals need to be able to get up and down from the mat. Before you begin, gather your props. You will need your yoga mat, blanket, block or bolster and a sturdy folding chair.

I look forward to practicing with you online! Let's create our own virtual yoga community together!
Jul 6, 2022 10:15 AM
Jul 13, 2022 10:15 AM
Jul 20, 2022 10:15 AM
Jul 27, 2022 10:15 AM
Aug 3, 2022 10:15 AM
Aug 10, 2022 10:15 AM
Aug 17, 2022 10:15 AM
Aug 24, 2022 10:15 AM
Aug 31, 2022 10:15 AM
Sep 7, 2022 10:15 AM
Sep 14, 2022 10:15 AM
Sep 21, 2022 10:15 AM
Sep 28, 2022 10:15 AM
Oct 5, 2022 10:15 AM
Oct 12, 2022 10:15 AM
Oct 19, 2022 10:15 AM
Oct 26, 2022 10:15 AM
Nov 2, 2022 10:15 AM
Nov 9, 2022 10:15 AM
Nov 16, 2022 10:15 AM
Nov 23, 2022 10:15 AM
Nov 30, 2022 10:15 AM
Dec 7, 2022 10:15 AM
Dec 14, 2022 10:15 AM
Dec 21, 2022 10:15 AM
Dec 28, 2022 10:15 AM
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