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Vickie Healy, RN Yoga and Self-Care Practices
VH Dharma Gentle Yoga - Wednesday Class
Come join in a weekly Dharma Yoga Gentle Yoga class. Gentle, Restorative, Healing. Slow, gentle, conscientious meditative movement with the breath. No experience required, but individuals need to be able to get up and down from the mat. Before you begin, gather your props. You will need your yoga mat, blanket, block or bolster and a sturdy folding chair.

I look forward to practicing with you online! Let's create our own virtual yoga community together!
Oct 20, 2021 10:15 AM
Oct 27, 2021 10:15 AM
Nov 3, 2021 10:15 AM
Nov 10, 2021 10:15 AM
Nov 17, 2021 10:15 AM
Nov 24, 2021 10:15 AM
Dec 1, 2021 10:15 AM
Dec 8, 2021 10:15 AM
Dec 15, 2021 10:15 AM
Dec 22, 2021 10:15 AM
Dec 29, 2021 10:15 AM
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