This online series of Special Topic Workshops explores how the practice of Self-Breema supports us to take steps in the direction of greater Self-understanding, and helps us to be able to play a more supportive part in the life around us.
Register once and attend any or all of the eight workshops.
Fri 9/11 — The Role of the Body in Coming to Balance
Sat 9/12 — The Foundation of All Relationships Is Connection with Yourself
Sun 9/13 — When You Are Present, Everyone is Supported
Fri 9/18 — Unifying the Heart and the Mind
Sat 9/19 — Breathe—Worry is Not Needed
Sun 9/20 — Quiet Mind is a Gate to the Present
Fri 9/25 — In the Present You Are Comfortable with Yourself
Sat 9/26 — Transforming Daily Life: Finding Meaning in All Your Activities