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Exercise and Your Mental Health with Alex Torres from Healthy Body Healthy Mind
Join Alex Torres for a fun exercise routine that will get you motivated!

Healthy Body Healthy Mind combines the link between the body and the mind. They provide a holistic service where they help you see the interconnection between the body and the mind. In order to achieve your greatness you must take care of both your physical and mental health.

This activity is free and open to the public.

May 3, 2021 07:00 PM in Eastern Time (US and Canada)

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