Join Satya Yoga Cooperative and SHYFT at Mile High Wednesday evenings for Foundational Yoga for BIPOC via ZOOM. This series will teach sun salutation and breathing practices over 4 weeks in a trauma informed setting with the aim of giving people a foundation for a home practice. Registration is required. Space is limited to 15 people.
Foundational Yoga for BIPOC
March 4 - March 31
6pm-7:30pm (PT), 7pm-8:30pm (MT)
8pm-9:30pm (CT), 9pm-10:30pm (ET)
SHYFT at Mile HIgh
1401 Zuni St Suite 106, Denver, CO 80204
Suggested Contribution $20 - $60
Pay What You Can
Once you’ve registered, please send your offering to https://venmo.com/SHYFTatMileHigh
and we'll email the ZOOM link and password.
These sessions are for Black, Indigenous, People Of Color. Thank you for honoring this space.