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HEALTH AND FITNESS: YOGA – WEDNESDAY
Get your 30 minutes of stretching and exercise in for the day! Come take part in guided fun YOGA poses and Wellness techniques by trained YOGA professional and psychologist Dr. Kelsey Ball from the comfort of your own home aimed to get you moving. Learn how YOGA can prevent, manage, and reverse your risk for STRESS and chronic diseases such as Obesity, Diabetes, Hypertension, Cancer, and Alzheimer’s Disease. Instructors: Dr. Kelsey Ball
May 19, 2021 10:00 AM
May 26, 2021 10:00 AM
Jun 2, 2021 10:00 AM
Jun 9, 2021 10:00 AM
Jun 16, 2021 10:00 AM
Jun 23, 2021 10:00 AM
Jun 30, 2021 10:00 AM
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