A Galter LifeCenter Membership (Virtual or Regular) is required for your registration in this class to be approved.
Virtual Membership is only $35 monthly. Contact email@example.com for more information on how to become a member.
A meditative form of exercise that links the health of the body to a relaxed state of mind. It combines breathing techniques with a series of slow movements that stretch and tone the body. It is easy on the joints, improves balance and posture, reduces falls, lowers blood pressure and improves concentration.
Mar 5, 2021 12:00 PM
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Mar 12, 2021 12:00 PM
Mar 19, 2021 12:00 PM
Mar 26, 2021 12:00 PM
Apr 2, 2021 12:00 PM