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The Chat Room: Mindfulness Practices II
Negative emotions taking over when you're trying to resolve a problem? Join us to learn mindful techniques to help keep emotions in check. Using the acronym A.C.C.E.P.T.S. as the basis for this interactive workshop you will learn how to manage distress, regulate emotions, and build better relationships.

Oct 27, 2021 03:00 PM in Eastern Time (US and Canada)

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