Our guest presenter for this event is Veronica Ramirez, owner of Vero Pure Green, Health Coaching Services. She will be providing nutrition tips and teaching us how to prepare a healthy and delicious recipe. If you'd like to following along please make sure to have the following ingredients on hand:
-16 oz/2 cups of healthy pasta options (brown rice, quinoa, or chickpea pasta)
-2 ½ cup cherry tomatoes
1/3 cup tangy feta cheese (optional)
½ cup of arugula
1 cup chickpeas for protein
1 Chopped cucumber for crunch fresh parsley and basil.
For the Dressing:
-2/3 cup olive oil
-Half a lemon (2 tablespoons)
-1 tablespoon apple cider vinegar
-garlic powder (1 teaspoon)
-1 tablespoon Dijon mustard
-Fresh chopped parsley or oregano (optional)
-1 teaspoon Italian seasoning
For more on Vero Pure Green: https://www.veropuregreen.com
Live viewers will be able to share comments, ask questions, and participate in real time. Please share your video and follow along to make this a true interactive experience!
This event is intended for adults with intellectual and developmental disabilities. The New Jersey Self-Advocacy Project reserves the right to take and use photographs, video, and electronic images of attendees at its agency-sponsored events for promotional and educational purposes. By registering, you consent to having your photo taken for promotional purposes.