If you're reading this description, you either need self-care or need some permission and encouragement to take better care of yourself. Ask a flight attendant, if you put the oxygen mask on your neighbor first, you may not be able to help yourself. Putting the oxygen mask on yourself first is the only way you can help many other people. So let's do this!
This community chat will be a discussion of ideas for self-care that don't have to cost anything. The goal is not to work your day around work, but to start, live, and end your day in a happy, healthy, and peaceful way.
Join host Robin Sizemore, reading teacher and non-profit leader, and your other SEL in Action colleagues for this casual, small group conversation on Thursday, January 24 at 7:30 - 8:30pm Eastern Time. We'll use Zoom to meet online and talk with one another. Come as you are to listen, share, and take away ideas.
The SEL in Action community chat series is a forum for Innovation in SEL grantees from across the country to stay inspired and connected. This chat will be a casual, open conversation among educators about topics that matter most to them. They are a safe space to be honest about challenges and to co-create solutions. We hope to see you there!