Wherever you are, whichever your level of experience, whatever the modality of your practice, it is so simple, just Meet2Breathe Online. You are welcome as a beginner breather or an experienced one. Meet2Breathe connects us all.
Breathing from your own home is practical, simple and comfortable. Even when the meeting ends you can keep on relaxing and expanding the awareness on the breathe.
Get ready for your online session:
- Wear comfortable clothes
- Prepare a space to lay down with pillows and a blanket.
- Turn your video on and when you lay down make sure that your chest and belly are seen on the screen.
- A private, quiet space and turn off your mobile phone.
- Use the bathroom , eat light and do not drink alcohol.
- Unload zoom, a good internet connection and a microphone.
Thanks for your donation: www.paypal.me/alishamx
If you want to go deeper in your personal journey just send an email to firstname.lastname@example.org
Alicia Velázquez Berumen www.alisha.mx Meet2Breathe Creator, IBF Ambassador, GPB Certified Professional, Certified Transformational Breath Facilitator, Brennan Healing Science Practitioner, Family Constellations & Channeled Meditations.
Anne Hubbard , Certified breathworker, Meet2Breathe Cofacilitator, IBF and ABA professional members. Owner at Anne Hubbard - Emotionally Intelligent Parenting Coach.
Maxine Santich, Certified Breathworker practitioner, Psychotherapist/Counsellor with a Heart/Soul centred healing focus and a Meet2Breathe Cofacilitator. Clinical member of ABA, IBF & PACFA
Prue Lamont, Certified Breathworker who trained extensively and practiced Rebirthing in the 1980's. Her teachers include Sondra Ray, Leonard Orr, Cynthia Chenier, Robert Hinde. She is a Meet2Breathe Co-facilitator, a co-organiser for Sondra Ray & Markus Ray in Australia and an IBF, ABA and IICT member.