Phenomenal woman, just thinking about what's going on in your mind drops me into my heart. Especially when I know it doesn't need to be that difficult and small changes make a big difference.
The main issue with women implementing a system of self-nurturing lies in the heart not the mind.
The thing about the heart is that gets you to tune-in and get results!
I originally started with 1-2 minutes mini-choices. Like when I was sad, I actually cried, lovingly, completely and comforted myself like my mother...the best part is it only took 2 minutes! Et voila I was back stronger and wiser than before!
I didn't have a community and I certainly didn't have a lot of time on my hands. I'm naturally inclined to be a bit emotional and I own that! Even at times when I appeared to be at my best, I was feeling my worst. CONNECTING with and ACKNOWLEDGING my emotions has always been a power source for me. I much prefer to give myself permission to feel them rather than to numb them.
Look, you've got one body, one life and one heart. Why not experience it all to the fullest?
The issue is that you're telling yourself you can’t. You deny your body and heart what it desires...wholesome food, love and Sweet Talk. So, you freely communicate what you truly desire and keep your body in the zone.
You are working towards balance and don’t consider Harmony
You make every effort to prove you are type A and forgot that you are full of life when you feel
You want to turn off the old records and turn on your own Sweet Talk
Are you ready to know where to start?
You're a GOLDMINE of wisdom, intuition, and love to catapult your life, health and true life purpose.
Opportunity is staring you in the face.
It's a brand new year!
In just one hour with me:
-How to gain more harmony in